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Answer honestly across ten dimensions of recovery capital. There are no wrong answers — only useful ones.
Sobriety & Relapse
1.I am currently completely sober from chemical dependence or behavioural addiction.
Sobriety & Relapse
2.I feel I am in control of my substance use or behavioural addiction.
Sobriety & Relapse
3.I have had no 'near things' about relapsing.
Sobriety & Relapse
4.I have had no recent periods (<1 week) of substance intoxication or behavioural addiction.
Sobriety & Relapse
5.There are more important things to me than using substances or engaging in addictive behaviours.
Psychological Health
6.I am able to concentrate when I need to.
Psychological Health
7.I am coping with the stresses in my life.
Psychological Health
8.I am happy with my appearance.
Psychological Health
9.In general, I am happy with my life.
Psychological Health
10.What happens to me in the future mostly depends on me.